Rediscover your true self,
Refocus your mind,
Transform your Life
Consciously
Donna Tomasi
Founder and Mind Refocus Coach
Book yourself in for a complimentary Refocus your Mind Session using the calendar, where we will uncover what is going on for you, what the coaching process is and the steps to take you forward.
We work with professionals who are experiencing a significant challenge, or transition in their lives and are seeking guidance to rediscover their purpose and passions or simply reach new heights of personal or professional success.
Wondering if Coaching is right for you?
Find out Now
Book in for a complimentary, confidential Refocus your Mind Session, where we will uncover what is going on for you,
what the coaching process is and the steps to take you forward.
You can also contact us via phone 0402937080 or email donna@mindrefocus.com or request a call back below.
Burning the candle at both ends in work and home life.
Divorce/Separation from a long-term relationship.
Death of a loved one.
Career Transition
Health concerns/set backs.
Children leaving home for the first time.
Recently married and struggling with the new identity
OR
You simply may be suffering and don't know why.
Perhaps some of these look, sound or feel familiar to you?
•Anxiety or fear of the unknown
•Stress
•Lack of confidence
•Persistent negative thoughts
•Struggling to maintain focus
•Lingering low moods
•Excessive smoking, drinking or eating
•Chronic procrastination
•Strained relationships
If so, you are in the perfect position to benefit from Mind Refocus.
Stop suffering and take action.
Mind Refocus Session
A customised approach using proven strategies based on Master-level coaching modalities including Neurolinguistic Programming (NLP), and hypnotherapy for the driven professional looking to refocus and reach new heights of personal or professional success.
About Mind Refocus
At Mind Refocus, we know that true transformation isn't just reaching goals—it's about rediscovering your authentic self and becoming the person who can achieve those goals with ease.
Our unique approach combines various modalities, such as Master Level Coaching techniques, including Neuro-Linguistic Programming, and Hypnotherapy to guide you through shifts in perception and behaviour to help you match up to your full potential.
What sets us apart is our unwavering commitment to compassionately guiding you, no matter how tough the situation is. We don't just help you refocus your mind; we provide a safe and supportive space for you to explore your challenges and aspirations. Our emphasis on authenticity ensures that every step of your transformation is consistent with your true desires, resulting in genuine, long-term fulfillment.
“Nothing changes in life until we change it”
-Dr Joe Dispenza
Coaching at MRF
Coaching is a transformative process that focuses on both internal (mindset and beliefs) and external (actions and behaviours) strategies to achieve desired results.
Our Mind Refocus (MRF) Session offers a complimentary in-depth exploration of the areas most pertinent to you. If there is mutual alignment, we will introduce you to our personalised MRF Coaching programs tailored to each client’s needs.
NLP Coaching differs from traditional coaching by delving into the "how" of your experiences with problems or issues. It examines the thoughts, emotions, and sensations accompanying your challenges. NLP techniques empower you to recondition your mind to help you transform undesirable thought patterns and beliefs that were holding you back. We can then establish a strategy to enable you to take action towards achieving your desired outcomes.
“Success in anything is 80% psychology and 20% mechanics”
-T. Robbins
Coaching at MRF
What is Neurolinguistic programming?
NLP proposes a link between neurological processes (neuro-), language (linguistic), and acquired behavioral patterns (programming), suggesting that these connections can be modified to attain particular life objectives. It involves deliberately reconditioning your mind, and essentially rewiring your neurology to alter behaviours.
NLP employs techniques aimed at transforming undesirable behaviours to facilitate the achievement of specific goals.
This is what makes NLP so fantastic—you choose to change your habits of thoughts and associated behaviours easily and effortless through NLP techniques and be equipped with tools and resources for lasting change.
Have you lost sight of your purpose?
Feeling stuck?
Stuck in a mental rut?
Overwhelmed? As if your lens is cloudy.
Whether you want to
overcome obstacles,
challenge limiting beliefs, or
achieve specific goals,
we offer tailored coaching to meet your needs.
Let us help you.
Coaching with Donna at MRF
Donna is a certified NLP Master practitioner, NLP Master Coach and Hypnotherapy Trainer specialising in behaviour change for personal and professional transformations and performance enhancement.
With over 19 years of experience spanning across various roles such as Manager, Coach, Business Partner and Advisor, Donna has developed a deep expertise in Leadership effectiveness, Human Resource Management and Organisational Development.
Donna’s university qualifications in Business, Commerce and Human Resource Management and passion for behaviour change led her to develop and facilitate Coaching programs. Continuing on this journey is where she became accredited in NLP Coaching and hypnotherapy, enabling her to directly influence an individual’s ability to achieve success in any aspect of their life.
While Donna has extensive experience coaching leaders in corporate settings,
she finds her greatest fulfillment in empowering individuals to challenge their
thought patterns, shift their thinking, take action, and refocus on what truly matters.
She firmly believes we all have potential that we are unaware of, and
identifies a limited mindset as the primary obstacle holding people back.
Based in Brisbane, Donna offers coaching services both in
person and remotely.
Donna Tomasi -
Mind Refocus Coach
Lasting Change
Our Coaching focuses on achieving results by assisting you in reaching your lightbulb moments,
as well as strategies for refocusing your mind , unlocking your potential, and creating the life you desire.
Beyond our coaching sessions we are dedicated to fostering long-term change in your life, enabling you to self manage into the future.
At the heart of our mission is the strong desire to make a positive difference in the lives of those
we serve and in the larger community.
Our Vision
Create positive change that extends
far beyond the individual.
A world in which everyone can find
clarity, purpose, and fulfillment.
Our Charitable Causes
We are committed to giving back
and bringing about positive
change wherever we can.
One of the charities we support is
the Lovewell Foundation, which
assists women in rebuilding their
lives.
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